As part of this type of orgasm

How to Make a Woman Squirt in 3 Steps

I’d always put import on giving my partners orgasms. Being able to make them squirt, I imagined, would be almost as rewarding for me as it would be for them. THE FIRST TIME I saw squirting, I didn’t really know what I was looking at. The squirter was named Cytherea, an adult actress who had become synonymous with an ability to ejaculate large volumes of fluid – that was supposedly not pee – during sex acts. So rare was this talent that a 2004 interview with Adult Video News described her as having a “one-of-a-kind sexual gift.” But then woman squirt, a funny thing happened.

These aftereffects are normal and can vary from person to person. Start by locating your G-Spot through self-exploration. Lie on your back with your knees bent and insert one or two fingers into your vagina, curling them upwards towards the front wall. You’ll notice a slightly rougher texture compared to the rest of the vaginal walls. You can also use a G-Spot vibrator, specifically designed to target this area, which can make the process easier and more pleasurable. Mental relaxation is just as important as physical preparation.

It is important to note that not all people with vaginas squirt during orgasm, and even those who do may only squirt part of the time. As part of this type of orgasm, the bladder ejects urine very rapidly from the body. Squirt itself sometimes also contains fluids from the skene’s gland.

This is also a great option if you have a weak lower back. The Launch Pad position also works great if the penetrating partner is not well-endowed. If you’re having trouble with balancing, then just place your feet on the bed/ground and it will be easier. An alternative to the Jockey position is Rear Entry. It’s very similar to the Jockey, except your partner will put their legs inside of yours and keep them straight. This changes the angle of penetration, so your partner will now be applying more pressure on your G Spot with each stroke.

That just goes to show that even if women’s bodies are a bit more nuanced, we’re more than capable of bringing home an orgasm under the right circumstances. Oral contraceptives, anti-anxiety medications, and drugs to treat hypertension can make orgasms less intense and inhibit the ability to orgasm, notes Dweck. Dr. Jolene Brighten NMD, FABNE, is an internationally acclaimed hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is an international speaker, clinical educator, and medical advisor within the fem-tech community.

Let’s tackle those burning curiosities and make sure you’re fully ready to give the kind of massage she’ll never forget. This one is dedicated to some simple finger play to get you in the squirting zone with foreplay, using just your fingers. Already aware of the general position of the g-spot, you can reach it with just your index finger. However, that doesn’t quite cut it, and doesn’t create the best positioning for an orgasm.

Studies show that hydration levels and arousal directly impact how much fluid is expelled. If she’s not properly hydrated, the urethral sponge simply can’t do its magic. Think of the bladder as a finely tuned reservoir—without enough water, there’s no fuel to build the necessary pressure for that epic release.

“Remember that the goal should be the pleasure felt, not whether or not they squirted or even orgasmed if that’s not high on their priority list,” Villero says. As always in relationships, the number one thing is mutual communication. Squirting may be one of the most discussed sex acts on the internet, but actually learning how to squirt is harder than it seems. Sex toys that are curved, like a metal G-Spot wand, can target the G-spot well.